Books are magical. It can teach you life lessons and take you to places you didn’t know about or doesn’t even exist – all while sitting at the comfort of your home. Fascinating isn’t it! Books are incredible to change…
30 Day Self Confidence Challenge to Become a Bolder You
You’re not lacking confidence — you’ve just spent too long trying to be perfect instead of being yourself. Most of us grew up believing that confidence comes from getting everything right — the perfect timing, the perfect decision, the perfect…
How to Reduce Holiday Stress and Actually Enjoy the Season
Holidays can be stressful. Cooking, cleaning, decorations, hosting, traveling, gifting… the list goes on. Your holiday to-do list might be more stressful than your regular day’s. Holiday stress is real. Many spend their holidays in the grip of stress and…
The One-Day Perfectionism Detox That Will Set You Free
Perfectionism destroys in ways you might not be realizing. You are a victim of your own high standards. The very thing that you think will help you succeed is holding you back. The claws of perfectionism have taken hold of…
How to Get Over the Prep and Planning Phase (and Actually Start Doing the Thing)
Have you ever been stuck in prep and planning mode? Say, you want to start exercising. The next thing you do is go down a rabbit hole of watching YouTube videos of exercises, researching different types of exercises and their…
How to Choose Goals You’ll Actually Achieve (and Enjoy)
Have you ever set goals only to loose interest and eventually abandoning them? All of us have experienced this. The problem isn’t lack of discipline. Often, you might choose a goals because it is trending on social media or due…