Do you want to make this Father’s Day extra special? Most of us just give gifts, post an Instagram status with a cheesy, overused caption and say ‘Happy Father’s Day’ and that’s it. This Father’s Day do something real that…
10 Things To Do On Father’s Day To Make Him Feel Special
A Simple 15 Minute Morning Routine For Burnt Out People
Tired of aesthetic, performative morning routines? If you are barely holding it together and wants an ultra-simple morning routine, this one is for you. A bad day usually starts before you even get out of the bed, isn’t it? You…
How to Practice Gratitude When Your Life is a Mess
Every day you are dragging yourself off the bed to go about the day. Excitement, fun, joy have somehow disappeared from life. You are not depressed but you are not happy either. It just feels like you are floating through…
How to Say No Without Feeling Like a Bad Person
Saying NO feels so damn difficult, doesn’t it? You are scared of being perceived as selfish or hurting other people’s feelings. Even though you don’t want to say YES, you end up saying it. Only to regret it later. Or…
How to Believe In Yourself Again in 8 Simple Steps
If I ask you to personify self doubt, how do you imagine it? I think self doubt is a friend who genuinely cares for you but ends up doing more harm than good. They are worried about you all the…
A Quick Bad Mood Reset: 8 Steps That Actually Work
Low mood doesn’t always come from big life disasters. Sometimes it’s just life wearing you down every single day. Toxic workplace, bad manager, annoying coworkers, fake friends, unsupportive spouse, collapsing economy, unstable political situations – all of these contribute towards…