When you are running low on energy, on days when survival feels like a task, your mind is running its own show. It feels like you have no control over it. Your thoughts are foggy. Overwhelmed, irritated, angry, frustrated, sudden…
10 Powerful Life Lessons I Learned Through Tough Seasons
Life is the most ruthless teacher. It will keep on trying to teach you a lesson till you learn it. And it teaches you in the most unexpected ways. Not only through big events, but through long seasons of exhaustion,…
5 Powerful Memoirs That Will Change How You See Life
Books are magical. It can teach you life lessons and take you to places you didn’t know about or doesn’t even exist – all while sitting at the comfort of your home. Fascinating isn’t it! Books are incredible to change…
30 Day Self Confidence Challenge to Become a Bolder You
You’re not lacking confidence — you’ve just spent too long trying to be perfect instead of being yourself. Most of us grew up believing that confidence comes from getting everything right — the perfect timing, the perfect decision, the perfect…
How to Reduce Holiday Stress and Actually Enjoy the Season
Holidays can be stressful. Cooking, cleaning, decorations, hosting, traveling, gifting… the list goes on. Your holiday to-do list might be more stressful than your regular day’s. Holiday stress is real. Many spend their holidays in the grip of stress and…
The One-Day Perfectionism Detox That Will Set You Free
Perfectionism destroys in ways you might not be realizing. You are a victim of your own high standards. The very thing that you think will help you succeed is holding you back. The claws of perfectionism have taken hold of…