2025 is around the corner. And you are just looking for that dash of motivation to start preparing for the New Year.
How about listening to some kick-ass podcasts to fire you up?
Podcasts are a fantastic resource for gaining insights, learning new strategies, and finding inspiration to kickstart the new year on the right foot.
Whether you’re looking to enhance your productivity, develop mental toughness, or simply get motivated, there’s a wealth of knowledge waiting to be discovered.
This blog post explores a list of 10 must watch podcasts that will equip you with the tools and mindset to make the most of the upcoming year.
Dive into these episodes to transform your goals and set yourself up for a successful and fulfilling 2025.
Top 10 Must Watch Podcasts To Transform Your Mindset Before the New Year
1. THE DIARY OF A CEO
Episode: 5 Scientific Rules for Making & Breaking Habits in 2023!
Link: Watch on YouTube
Description: In this episode, the host delves into the science behind habits, exploring five key rules for successfully making and breaking habits in 2023.
The discussion covers practical tips and scientific insights that can help listeners create positive changes and eliminate negative behaviors in their daily lives.
Why You Should Watch It: The principles of habit formation and breaking are based on scientific research. It remains applicable over time which makes it highly relevant for 2025.
From this episode you will gain evidence-based evergreen strategies to enhance your habit formation and elimination process. This will help you to create lasting positive changes in your life.
2. THE TIME FERRIS SHOW
Episode: How to Design Your Life – Debbie Millman
Link: Listen on Spotify
Description: Tim Ferriss interviews Debbie Millman, a renowned designer, author, and educator, who shares her wisdom on designing a fulfilling life.
The conversation includes strategies for setting meaningful goals, overcoming fear, and creating a life that aligns with one’s true passions and values.
Why You Should Watch It: Learn from an expert about the importance of intentional life design and how to overcome obstacles to achieve a fulfilling and purpose-driven life.
3. TEDx TALKS
Episode: How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson
Link: Watch on YouTube
Description: Stephen Duneier, a professional decision strategist, explains how to achieve ambitious goals by breaking them down into manageable steps.
He shares techniques for improving decision-making and productivity, emphasizing the importance of incremental progress and consistent effort.
Why You Should Watch It: Discover practical methods to tackle large goals by making them more approachable. You will learn how to maintain motivation and productivity.
4. ALI ABDAAL
Episode: How To Make 2024 Your Best Year of Your Life
Link: Watch on YouTube
Description: Ali Abdaal provides actionable advice and strategies for making 2024 the best year of your life (applicable in 2025 also).
He discusses goal-setting, productivity hacks, and mindset shifts that can help you maximize your potential and achieve your personal and professional objectives.
Why You Should Watch It: Equip yourself with practical tips and motivation to set and achieve your goals, making 2025 a standout year in your personal and professional journey.
5. ANDREW HUBERMAN
Episode: The Science of Achieving and Setting Goals
Link: Watch on YouTube
Description: Neuroscientist Andrew Huberman explores the science behind setting and achieving goals. He discusses how the brain processes goals, the impact of motivation and discipline, and practical tips for creating effective goal-setting strategies based on scientific research.
Why You Should Watch It: Understand the neuroscience behind goal setting and achievement, and learn how to apply these insights to enhance your personal and professional success.
6. CHRIS WILLIAMSONS
Episode: David Goggins – How To Build Extreme Mental Strength
Link: Watch on YouTube
Description: Chris Williamson interviews David Goggins, a former Navy SEAL and ultra-endurance athlete, about building extreme mental strength. Goggins shares his story of overcoming adversity, pushing through pain, and developing a mindset of relentless determination and resilience.
Why You Should Watch It: Be inspired by David Goggins incredible journey and learn practical strategies for developing mental toughness and resilience in the face of challenges.
7. ANDREW HUBERMAN
Episode: Goals Toolkit: How to Set and Achieve Your Goals
Link: Watch on YouTube
Description: In this episode, Andrew Huberman breaks down the mechanisms of goal-setting and achievement. He provides insights into how to structure your goals, maintain focus, and leverage neuroscience to enhance your chances of success.
Why You Should Watch It: Get a comprehensive guide to goal setting from a neuroscience perspective, with actionable advice to improve your goal attainment process.
8. TED
Episode: Why you should define your fears instead of your goals | Tim Ferriss | TED
Link: Watch on YouTube
Description: Tim Ferriss advocates for defining fears instead of setting traditional goals. He explains how this approach can reduce anxiety, clarify priorities, and lead to more effective action by addressing the underlying fears that often hold people back from achieving their goals.
Why You Should Watch It: Learn a unique approach to personal development by focusing on fear-setting, which can help you overcome mental barriers and take decisive action toward your goals.
9. ALI ABDAAL
Episode: My Honest Advice to Someone Who Feels Behind in Life
Link: Watch on YouTube
Description: Ali Abdaal offers heartfelt advice to those who feel behind in life. He shares his personal experiences and practical tips on overcoming feelings of inadequacy, comparing oneself to others, and finding a path to personal fulfillment and success.
Why You Should Watch It: Receive compassionate and practical advice for overcoming feelings of being behind, helping you to regain confidence and find your own path to success.
10. ANDREW HUBERMAN
Episode: The Science of Making and Breaking Habits
Link: Watch on YouTube
Description: Andrew Huberman discusses the neuroscience of habits, including how they are formed and how they can be broken. He provides evidence-based strategies for creating new habits and eliminating unwanted ones, offering practical advice rooted in scientific research.
Why You Should Watch It: Gain a deeper understanding of the neuroscience behind habit formation and breaking, and apply scientifically backed techniques to develop better habits and eliminate negative ones.
Conclusion
Embarking on a journey of self-improvement and goal-setting requires both inspiration and practical advice. These 10 must watch podcasts listed above offer a mix of scientific insights, personal anecdotes, and actionable strategies to help you achieve your most ambitious goals and cultivate positive habits.
As you prepare for the new year, take the time to listen to these episodes and absorb the valuable lessons they impart. By doing so, you’ll be well-equipped to face the challenges of 2025 with confidence and determination.
Here’s to making the upcoming year your best one yet!
You might also like:
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➡️12 Simple New Year Resolution Ideas for 2025
➡️Top 10 Common New Year’s Resolution Mistakes to Avoid in 2025
➡️How to Choose Word of the Year and Implement It
➡️List of 365 Days Challenge Ideas for Self Development
➡️3 Alternatives to New Year’s Resolution to Try in 2025
➡️How to do a Reflective End of Year Review
➡️21 Reflective End of Year Review and Journal Prompts
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