Self Care – I don’t have time for that at all!
Does this sound like you?
In today’s busy life it feels like the day runs you. You get caught up in the hustle of finishing your to-do list that you don’t take time out for yourself. Often you don’t spend time on your happiness and to take care of yourself. And that is definitely not doing any good to you, my dear.
Self-care is any activity that you do voluntarily to increase your happiness or for your development.
It is easy to forget yourselves in this busy life. And when you ignore yourself continuously it can cause negative results. You can end up being stressed, unhappy, irritated. Spending a few minutes of the day with yourself can have positive impacts on our lives.
But some days you just lack the motivation for self-care. All you want to do is may be lie down on the bed and sleep or maybe binge-watch Netflix shows. It’s the easy way out to beat the day.
Reading quotes can give you that motivation which you are lacking. So, let’s explore 30 self-care quotes which will motivate you to start practicing self care.
4. Self care is so important. When you take time to replenish your spirit, it allows you to serve others from overflow. You cannot serve from an empty vessel –Eleanor Brown
5. Self care means giving yourself permission to pause – Cecilia Tran
6. I always give myself Sundays as a spiritual base of renewal – a day when I do absolutely do nothing. I sit in my jammies or take a walk, and I allow myself to be capital , be with myself – Oprah Winfrey
10. “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ― Akiroq Brost
11. “Put yourself at the top of your to-do list every single day and the rest will fall into place.” – Unknown
12. “Practice self-rescue first before you ‘help’ someone else” ― Maureen Joyce Connolly
16. ” When the body forces you to STOP it’s saying, hey buddy, you’ve gone too far.” – Jacqueline Escolme
17. “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.” – L.R. Knost
18. “Take the time today to love yourself. You deserve it.” – Avina Celeste
22. “Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.” – Tara Brach
23. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
24. “With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” – Susan Weiss Berry
28. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
29. “It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
30. “The time to relax is when you don’t have time for it.” – Sydne J. Harris
All of the above quotes shows the importance of practicing self care regularly. I hope that these words of wisdom will encourage you to include self care in your daily routine.
